Want to feel healthier and lose weight? This book contains yummy 5:2 diet meal ideas and recipes for vegetarians. Many 5:2 diet books suggest having only two meals a day, but this book offers an alternative: the meal plan is based on the normal eating pattern of three meals a day plus snacks. This way you can fit in with the rest of the world during your low-calorie days, and enjoy meals together with friends and family.
Every meal is calorie-counted, so this book can be used by veggies following other diets too, or anyone looking for ideas for veggie recipes. Many of the recipes adapt well-loved meals from around the world.
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